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In the pursuit of optimal health and longevity, two powerful molecules have garnered significant attention: NAD+ (Nicotinamide Adenine Dinucleotide) and Glutathione

The most common side effects are gastrointestinal, including nausea, vomiting, diarrhoea, and reduced appetite

Aim for 90-120 grams of protein daily, divided across meals (roughly 25-30 grams per eating occasion)

Do not use if you: Have a seizure disorder or history of seizures Have uncontrolled high blood pressure Have bulimia or anorexia nervosa Use chronic opioids or are in acute opioid withdrawal Used an MAOI within 14 days Are pregnant Use caution and discuss risks if you have a history of bipolar disorder, significant head injury, stroke, liver disease, narrowangle glaucoma, or if youre reducing alcohol or sedative use

Most people report meaningful appetite suppression once they reach 0.5 milligram doses, typically at week five